i finally got the advice i was looking for
a friend knew a friend who knew how to make pictures bigger
without messing with html
oh happy days
you are a mom if you know who the ten littles piggies belong to, even when there isn't a head
(these belong to ty)
Friday, February 19, 2010
Monday, February 15, 2010
marathon running
"hap birth to you"
Monday, February 8, 2010
feb 8.08
this clip cracks me up. it reminds me of the bud light (think it was that beer) commercial where a guy and girl are on a date and she says she loves him, but he can't say it back.... if you have seen it you know what i am talking about. usually when we tell ty we love him it goes something like this: "i love you ty" and he will answer "too." so we started practicing with him. it cracks me up!

can you believe my baby boy was born two years ago today? this little guy has brought so much joy into our lives, so many smiles, so many kisses, so many laughs. happy birthday baby boy!
Sunday, January 31, 2010
snow much fun
our two days out in the snow! god gave us 7 inches of snow to play in!! how fun! enjoy the pictures. we had so much fun today (thus the lack of pictures) sledding and building snowmen. kambel took an adventurous ride on a run away sled... her sled went through the woods with eric chasing her (i am laughing), went airborne a few times and finally came to a stop! unharmed, she went down a few more times.
our snow woman is from china...
Saturday, January 23, 2010
1/16, 2/16, & 3/16
doesn't this title look familiar? i just finished my third week of training with no problems. no numb toes. no aching feet. i am finding it a bit tough to stay motivated, but am working through it. pretty sure it is the cold weather and running on a treadmill all the time is not fun. was going to concentrate on minutes this time as opposed to miles, but think that i do better thinking in terms of miles - regardless, gotta run!
{1/16}
30 min run
cross train (spin class)
30 min run
40 min run
{2/16}
35 min run
cross train
35 min run
40 min run
{3/16}
run 6 min/jog 3 min x 3
40 min tempo
7 miles
{1/16}
30 min run
cross train (spin class)
30 min run
40 min run
{2/16}
35 min run
cross train
35 min run
40 min run
{3/16}
run 6 min/jog 3 min x 3
40 min tempo
7 miles
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